This 2019 Swiss rodent study investigated immune responses to five types of bacterial infections: “The innate immune system recalls a challenge to adapt to a secondary challenge, a phenomenon called trained immunity. Trained immunity protected mice from a large panel of clinically relevant bacterial pathogens inoculated systematically and locally to induce peritonitis, enteritis and pneumonia. … Continue reading Trained immunity responses to bacterial infections
This 2019 German human study found: “A critical role of BDNF [brain-derived neurotrophic factor] methylation in human amygdala response to negative emotional stimuli, whereby: High BDNF methylation rates were for the first time shown to be associated with a high reactivity in the amygdala; and High BDNF methylation and high amygdala reactivity were associated with … Continue reading Emotional responses and BDNF methylation
This 2018 US Veterans Administration review subject was resiliency and stress responses: “Neurobiological and behavioral responses to stress are highly variable. Exposure to a similar stressor can lead to heterogeneous outcomes — manifesting psychopathology in one individual, but having minimal effect, or even enhancing resilience, in another. We highlight aspects of stress response modulation related … Continue reading Resiliency in stress responses
This 2015 Pennsylvania rodent study found: “Mitochondria can regulate complex whole-body physiological responses, impacting stress perception at the cellular and organismal levels. Mitochondrial dysfunctions altered the hypothalamic–pituitary–adrenal [HPA] axis, sympathetic adrenal–medullary activation and catecholamine levels, the inflammatory cytokine IL-6, circulating metabolites, and hippocampal gene expression responses to stress. Stress-induced neuroendocrine, inflammatory, metabolic, and transcriptional responses … Continue reading Mitochondria interface genetic/epigenetic responses to psychological stress
How Trauma and Resilience Cross Generations “The purpose of epigenetic changes, I think, is simply to increase the repertoire of possible responses. So let’s say, for some reason, your parents transmitted to you biologic changes that are very appropriate to starvation, but you don’t live in a culture where food is not plentiful. You’re just … Continue reading An interview with Dr. Rachel Yehuda on biological and conscious responses to stress
This 2015 UK rodent study found: “An unexpected role for the GR [glucocorticoid receptor] in promoting accurate chromosome segregation during mitosis. We also identify reduced GR expression in several common human cancers, thereby implicating GR as a novel tumor suppressor gene.” One of the researchers said: “Cancer is caused by cell division going wrong, but … Continue reading A possible link between stress responses and human cancers?
Could you give a 3-second informed decision that reflected your true feelings about this statement? “Inflicting emotional harm is just as bad as inflicting physical harm.” Could you then express your confidence about your answer on a 1-7 scale within 1 second? How about your 3-second response to this statement: “Developing a child’s character is … Continue reading Can you give emotionally informed yet reasoned responses to moral questions within 3 seconds?
This 2014 rodent study showed that fear extinction doesn’t depend on memory retrieval: “These results show that extinction and retrieval are separate processes and strongly suggest that extinction is triggered or gated by the conditioned stimulus even in the absence of retrieval.” The key to my understanding this finding came from a definition in another … Continue reading Fear extinction is the learned inhibition of retrieval of previously acquired responses
This 2013 human study provided details of which areas of the cerebrum participated in objective performance of a task vs. the subjects’ subjective confidence in their task responses: “These results suggest the existence of functional brain networks indexing objective performance and accuracy of subjective beliefs distinctively expressed in a set of stable mental states.” The … Continue reading Task performance and beliefs about task responses are solely cerebral exercises
This 2014 primate study provided additional details on the specialized brain circuits for recognizing faces: “The current finding that neurons commonly give similar responses upon seeing the same faces months apart raises the possibility that some neurons might respond the same way to the same individual faces over most of the animal’s lifespan.” But the … Continue reading Face-selective neurons maintain consistent visual responses across months
Two human studies investigated health effects of heat-killed lactic acid bacteria. The first from 2019 found: “One hundred healthy subjects with a body mass index from 23.0 to 29.9 (51 men and 49 women, mean age 41.4 years) were enrolled in this randomized, double-blind, placebo-controlled, parallel group study. Subjects were randomly assigned to daily administration … Continue reading Eat heat-killed bacteria for health?
Consider this a partial repost of Moral Fiber: “We are all self-reproducing bioreactors. We provide an environment for trillions of microbes, most of which cannot survive for long without the food, shelter and a place to breed that we provide. They inhabit us so thoroughly that not a single tissue in our body is sterile. … Continue reading How will you feel?
To follow up topics of Part 1‘s interview: 1. “We each have a unique microbial signature in the gut. Metabolites that you produce might not be the same ones that I produce. This makes clinical studies very difficult because you don’t have a level playing field.” This description of inter-individual variability could inform researchers’ investigations … Continue reading Part 2 of Switch on your Nrf2 signaling pathway
An informative interview to start this year with the author of Sulforaphane: Its “Coming of Age” as a Clinically Relevant Nutraceutical in the Prevention and Treatment of Chronic Disease: The Antioxidant Dilemma with Dr. Christine Houghton “The thing about science is, the more you know, the more you realise you don’t know. And I have … Continue reading Switch on your Nrf2 signaling pathway
Continuing Part 1 with three DIM studies, the first of which was a 2020 chemical analysis investigating: “Anti-estrogenic, anti-androgenic, and aryl hydrocarbon receptor (AhR) agonistic activities of indole-3-carbinol (I3C) acid condensation products. I3C is a breakdown product [isothiocyanate] of glucobrassicin. Most biological activities attributed to I3C are believed to result from its acid condensation products, … Continue reading Part 2 of Eat broccoli sprouts for DIM