Oat product biological effects
Two oat species studies, starting with Avena nuda: “Oats are a good source of carbohydrates and fibers. They contain more proteins and fats than other grains, and they are packed with vitamins (vitamin E, thiamine, etc.), minerals (Ca, Fe, Mn, etc.), and antioxidants (avenanthramides, ferulic acid, caffeic acid, flavonoids, etc.). β-glucan contained in naked oats … Continue reading Oat product biological effects