Eat broccoli sprouts for your gut
Two 2022 papers, starting with a review of sulforaphane’s effects on intestinal inflammation: “This review summarizes characteristics of intestinal inflammation, the anti-inflammatory mechanism of sulforaphane (SFN) and its various protective effects on intestinal inflammation, and possible future applications of SFN for promoting intestinal health. SFN is an effective agonist of Nrf2, and it is also … Continue reading Eat broccoli sprouts for your gut